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| Sweet Potato Curry with Spinach and Chickpeas |
| A fantastic meat free balti, you will enjoy this one, it is a wonderfully full flavored, vegetarian curry. |
| Serves - 6 Heat 3 (1-5) |
| Rating - 4 (1-5) |
| Prep Time 10 Minutes Cooking Time 30 Minutes |
|
| Ingredients |
| 4 Sweet Potatoes, peeled and diced |
| 1 Onion, finely chopped |
| 1 tsp Vegetable Oil |
| 2 tbsp Curry Powder |
| 2 tbsp Cumin |
| 1 tsp Cinnamon |
| 400 g Fresh Spinach, chopped |
| 400 g Chickpeas, rinsed and drained |
| 150 ml Water |
| 400 g Tomatoes |
| Coriander, for garnish |
|
| Method |
| Place the sweet potatoes into boiling water and simmer until nearly cooked. |
| Meanwhile heat the oil. |
| Add onions and sauté 2-3 minutes, or until they begin to soften. |
| Next, add the curry powder, cumin, and cinnamon, and stir to coat the onions evenly with spices. |
| Add tomatoes, and the chickpeas, stir well. |
| Add water and raise heat up to a strong simmer for two minutes. |
| Next, add the fresh spinach, a couple handfuls at a time, stirring to coat with cooking liquid. |
| When all the spinach is added to the pan, cover, and simmer until just wilted, about 3 minutes. |
| Add the par-cooked sweet potatoes and stir to coat. |
| Simmer for another 5 minutes. |
| Garnish and serve. |