Click to Print Cauliflower Wings A healthy, flavourful and nutrient-packed dinner Serves - 4 Heat 3 (1-5) Rating - 3 (1-5) Prep Time 5 Minutes Cooking Time 30 Minutes Ingredients 1 tbsp Olive Oil 75 g Plain Flour 1 tbsp Paprika 200 g Natural Yogurt 300 g Cauliflower, broken into florets 25 ml Hot Pepper Sauce, your choice of brand 2 tsp Local honey 1 Lime, zested and juiced 150 g Salad leaves 250 g Lentils, cooked Method Heat the oven to 220C/200C fan/gas 7. Oil and line a baking sheet with non-stick baking parchment. Put the flour, paprika and a big pinch of salt in a bowl and whisk in the yogurt and 50ml water until you have a smooth batter. Toss in the cauliflower florets until coated and spread out in an even layer on the baking sheet. Bake for 20-25 mins, tossing halfway through, until crisp and golden. Put the hot sauce and 1 teaspoon of the honey in a pan to heat up, toss the cauliflower in the mixture Put back on the tray and cook for about 5-8 mins more. Meanwhile, whisk together most of the lime zest and all the juice, the remaining honey and 1 tablespoon olive oil in a large bowl, and toss in the salad leaves and lentils. Divide between two plates and top with the cauliflower wings and the remaining lime zest, if you like.